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BIOPTIMIZERS – AWESOME HEALTH PODCAST

093: The Importance Of Muscle Hydration With Ryan Spratt

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“The Wave5 Body Hydration technology changed my life. In just a few minutes I was able to undo stuck and tense muscles that would have cost me 100’s of dollars in massage sessions. Best of all it is something I incorporate in my life every day while at work, and when I’m relaxing. It’s simple, easy, super effective and the best muscle release technology I’ve every used. I highly recommend it.”

Wade Lightheart

Author, Athlete, Nutritionist & Expert on Fixing Digestion

Wade-Lightheart_Ryan

Release pain from head-to-toe with this patented breakthrough in deep tissue and muscle hydration therapy

Discover how to release stubborn pain, stiffness, or tension—and enjoy the freedom of pain-free movement again.

After years of R&D and close collaboration with one of the top personal trainers in the world, the WAVE5 System is available for anyone to use, at home.

WAVE5’s patented design uses therapeutic bumps and ridges to release tension and pain from anywhere in the body. By displacing tension from soft tissue, you allow hydration (cellular water) to re-enter the muscle, facilitating deeper repair, and rejuvenation.

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WAVE5

$139.99

  • Five tools interlock into one to take the place of larger, muscle care devices.
  • Each tool’s design maximizes your time and efforts as you ease knotted muscles.
  • Free one-year subscription to our mobile app which targets muscles and joints from your head to your toes.

Use code BIOFIFTY at checkout for an exclusive 50% off!

WAVE5 HOME

This is not your average roller or massage ball. It’s 5 tools in one.

Each has a geometrically flawless design that mimics a high-end physical therapist’s hands. It can withstand over 1200 pounds of pressure, making it virtually indestructible. WAVE5 is a total body transformation system.

There’s a reason why professional athletes, top fitness influencers, and countless every day people are using WAVE5 to reverse the negative effects of sitting, reclaim their movement freedom, and enjoy their bodies again. It works.

And once you hold the WAVE5 in your hand and feel its ability to immediately release tense, stiff, locked-up, or otherwise immobile areas of your body—you’ll never leave home without it.

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Effective for the Most Common Areas of Stiffness & Pain

LOWER BACK

UPPER BACK

SHOULDERS

HAMSTRINGS

QUADRICEPS

EXTENSORS

HIP FLEXORS

NECK

HANDS

GLUTES

SHINS

FEET

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LOWER BACK

UPPER BACK

SHOULDERS

HAMSTRINGS

QUADRICEPS

EXTENSORS

HIP FLEXORS

NECK

HANDS

GLUTES

SHINS

FEET

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Remove Pain and Stiffness While Addressing the Dangers of Sitting

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You’ve probably heard that “sitting is the new smoking.”

Sitting puts excess pressure on your entire spine, especially in the lower and upper back and neck areas. Sitting also deactivates your glutes and creates imbalances in your hips, hamstrings, and more.

Sitting also restricts blood flow and fluid delivery to critical tissue that needs hydration most.

For all these reasons and more, sitting has been linked to heart disease, obesity, chronic pain, and other causes of early death.

WAVE5 helps counteract the negative effects of sitting in virtually every way:

  • It reduces the tension that accumulates from sitting
  • It unlocks tissues, helping you move freely again
  • It brings fluid and hydration to your muscles
  • It can be used as a tool for “active sitting” (good for you)
  • And it can be a source of movement throughout your day

With the WAVE5 System, you’ll be able to reverse the dangerous effects of sitting and feel your best, every single day.

By targeting connective tissue and applying individualized pressure to pull fluid into dry tissue, the WAVE5 helps your muscles hydrated and rediscover their natural balance.

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Light Years Beyond Any Other Bodywork Tool Ever Created

The WAVE5 System has been meticulously and scientifically designed to mimic the exact levels of pressure, surface shape, and tension release—previously only possible with therapists who charge hundreds of dollars an hour.

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With WAVE5, you simply follow along in our step-by-step app and you’ll be guided on how to release ANY area of pain or tension in your body now.

Literally ANY place of tension or discomfort in the body can be supported using one or more of the WAVE5 tools, helping produce rapid release.

Just pick an area of your body that hurts—and the app will give you the quickest and easiest set of steps for releasing the tension.

WAVE5 is both the tool and the roadmap to empower you on your journey towards your body’s natural balance.

Patented Design with 5 Breakthrough Tools in 1

WAVE5 is comprised of five distinct tools:

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Tidal

A Professional Rolling Tool that Hydrates Your Muscles, Releases Tension, and Opens Up Fascia

This sphere can withstand—and deliver—extraordinary amounts of pressure with the perfect level of firmness. It enables you to quickly access multiple layers of thick muscles and release tension/open up tissue effectively almost anywhere in the body.

Targets: HAMSTRINGS, QUADS, GLUTES, ADDUCTORS, UPPER BACK, LOWER BACK, DELTOID, ABS, BICEPS & CALVES

Curl

The Passive Tool that Allows You to Sit, Stand, or Lay Down and Release Tension and Mobilize

Open the sphere and the two halves form dual “Curl,” which allows you to target muscles on both sides of the body at the same time. The beauty of this is that you can use it passively—simply sitting, standing, or laying down on these halves produces an extraordinary release. Many customers use it behind their back while driving or on an airplane!

Targets: LOWER BACK, UPPER BACK, FEET, NECK, SHOULDERS, HIPS, KNEE & MORE

Functions: PIN & STRETCH, MUSCLE SHEARING, STABILITY & ACTIVE RELEASE

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WAVE5 HOME

Stream

A Tiny Tool that Targets Extremely Tense Muscles and Bands, Quickly Relieves Tension, and Move Freely

Inside the sphere is this large roller that can also be used as a muscle stick. Its size and shape make it one of the most versatile rollers on the market. We find it works especially well on muscles that are overlooked, like the side of the leg (IT band area) and triceps, helping promote mobility and reduce injury risk.

Targets: IT BAND, TRICEPS, CALVES, SHIN, FOOT, DELTOID, GLUTES, TFL, LOWER BACK, RHOMBOIDS, ROTATOR CUFF & PIRIFORMIS

Ripple

Your Own Ultraportable Reflexology Tool to Relax the Muscles in Your Feet and Walk/Play Pain-Free

This roller, found inside of Stream, is the perfect combination of a firm, yet delicate touch for your feet and other flat tissue. If you stand or walk a lot, this tool will help you quickly release any foot tension each day (which reflexology shows impacts other areas in your body).

Targets: FOOT, SHOULDER, SUBOCCIPITALS, FLEXORS, EXTENSORS, SHIN, IT BAND, TFL, PIRIFORMIS & HAND

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WAVE5 HOME

Drip & Drop

Pinpoint Any Area of Tension in Your Body, “Dig In”, and Experience Rapid Relief

At either end of Ripple are twin end caps that provide precision in reaching small areas of muscle tissue. No tissue is off limits with these explorers. You can use the end to gently dig into tense or painful areas and be astonished at how quickly the muscle and fascia open up.

Targets: NECK, ROTATOR CUFF, QUADS, ADDUCTORS, IT BAND, TFL, CHEST, SHIN, HAND, FLEXORS & EXTENSORS OF YOUR FOREARMS

Like a Deep Tissue Massage—BUT BETTER

The WAVE5 is firm enough to withstand massive amounts of pressure and dig deep into your tissue—but it also has just enough “give” to work like the hands and thumbs of a massage therapist.

This is what makes it so effective at kneading and stretching your muscles.

This promotes the active release of tension and underlying sources of pain. And it is through this release process that you restore flexibility and mobility again.

Each tool’s design maximizes your time and efficiency as you ease knotted muscles.

The result is you get to wake up without stiffness and do everything you love again—with childlike freedom of movement.

And you don’t need to ever leave your home or spend hundreds of dollars on a high-level masseuse or therapist.

The WAVE5 is like having all of this in the palm of your hand.

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Built For Life

WAVE5 is harder than muscle and softer than bone. We designed WAVE5 to be robust; it won’t tear or lose its shape with increased pressure. Durability allows for immediate user feedback and precision because you can feel the tool working into the tissue.

Experience Muscle Relief, Recovery + Hydration

Get access to our extensive video library and step-by-step guides using the WAVE5 multi-tool with our WAVE5 Compass app.

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Everything You Get with The WAVE5 System

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WAVE5 HOME

4 Pieces (which Make Up 5 Tools)

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A Breakthrough App to Guide You

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Guaranteed to Keep Its Shape for Life

The WAVE5 can replace thousands of dollars worth of massage and physical therapy—every single year—for life!

And at just $139.99 that comes out to just 38 cents per day (in your first year alone!)

But we’re beyond confident you’ll use and love WAVE5 beyond that first year…

… which means it’s just pennies per day for the ability to always feel limber, mobile, and able to move your body in ways that give you joy.

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Guaranteed to Release Tension, Save You Money, and Transform the Way You Feel

The WAVE5 is engineered at a level that’s impossible to fully appreciate until you hold it in your hand—or feel its ability to melt pain from your body.

It can withstand an astonishing 1200 pounds of pressure, making it virtually indestructible.

Every single line… every single shape… every feature and function… have been meticulously engineered (and patented) in order to deliver a lifetime of performance and savings.

Used properly, it can keep your muscles hydrated and loose… your fascia and connective tissue mobile… your entire body largely pain-free… FOR LIFE.

That’s why we’re giving you the strongest guarantee possible.

Invest in the WAVE5 Total Performance System today. In the highly unlikely event—that during normal usage or transport—it ever malfunctions, breaks, or loses effectiveness in any way…

… simply let us know and we’ll rush you out a replacement, immediately.

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What Our Customers Say

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Average rating:  
 11 reviews
by Keith on WAVE5
NO Brainer!

AS SOMEONE WHO TRAINS 6+ TIMES A WEEK, I WAS LOOKING FOR A MOBILITY TOOL THAT COULD BE USED ON MY ENTIRE BODY. THE VERSATILITY OF THIS TOOL AND ABILITY TO GET INTO SMALL SPACES, CAN NOT BE MATCHED AND BELIEVE ME I HAVE USED A MULTITUDE OF DEVICES FROM MASSAGE GUNS TO LAX BALLS. THE ABILITY TO PAIR THE WAVE5 3:1 TOOL WITH THE APP REALLY HELPS REMOVE THE GUESSWORK OUT OF RECOVERY THERAPY. OVERALL I CAN'T SAY ENOUGH ABOUT THIS TOOL AND WOULD RECOMMEND IT TO ANYONE.

by Sam guttosch on WAVE5
WAVE5 is a necessity!

For anyone that values moving EFFICIENTLY and pain free, the Wave5 is a must have. The shapes of the tools themselves allow you to reach and effectively release spots that a foam roller and lacrosse ball just cannot. On top of that, the mobile app takes all the guess work out of self massage. Just tap on an area or muscle and the app does all the thinking for you, its beautiful! 10/10 would recommend!

by trisforwine on WAVE5
changed my life

Thank you wave5 for making a tool to get into all the little spots that I couldn't reach before! This versatile tool is a wonder to help with IT band pain, stabilization of my hips and digging into the bottoms of my feet! As a runner & someone who sits at a desk 8 hours a day, this has been a huge help! Thank you!

by Brandon on WAVE5
Best Mobility tool on the market

WAVE5 has been a game changer with my soft tissue release and mobility. The muscle hydration system paired with the diversity of the tool and the utility of the app makes for the perfect storm! I’m able to use the tool anywhere, anytime, as the app guides every bit of the way. I’ve been a fitness professional for the last 5+ years and have used several soft tissue release techniques and mobility tools with my clients. The WAVE5 is the first tool that will truly allow my clients to achieve results thanks to the simplicity and efficiency of the system. I HIGHLY recommend making the WAVE5 a part of your mobility and recovery routine!

by Max Stone on WAVE5
Helping me stay loose!

This tool has done amazing things for tightness in my lower back. I've become incredibly more mobile with this tool and look forward to continue using it!

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WAVE5 Is A Necessity

For anyone that values moving EFFICIENTLY and pain free, the Wave5 is a must have. The shapes of the tools themselves allow you to reach and effectively release spots that a foam roller and lacrosse ball just cannot. On top of that, the mobile app takes all the guess work out of self massage. Just tap on an area or muscle and the app does all the thinking for you, its beautiful! 10/10 would recommend!

by Sam Guttosch on WAVE5® by IQBody

Changed My Life!

Thank you wave5 for making a tool to get into all the little spots that I couldn’t reach before! This versatile tool is a wonder to help with IT band pain, stabilization of my hips and digging into the bottoms of my feet! As a runner & someone who sits at a desk 8 hours a day, this has been a huge help! Thank you!

by Trisforwine on WAVE5® by IQBody

Best Mobility Tool On The Market

WAVE5 has been a game changer with my soft tissue release and mobility. The muscle hydration system paired with the diversity of the tool and the utility of the app makes for the perfect storm! I’m able to use the tool anywhere, anytime, as the app guides every bit of the way. I’ve been a fitness professional for the last 5+ years and have used several soft tissue release techniques and mobility tools with my clients. The WAVE5 is the first tool that will truly allow my clients to achieve results thanks to the simplicity and efficiency of the system. I HIGHLY recommend making the WAVE5 a part of your mobility and recovery routine!

by Brandon on WAVE5® by IQBody

Helping Me Stay Loose!

This tool has done amazing things for tightness in my lower back. I’ve become incredibly more mobile with this tool and look forward to continue using it!

by Max Stone on WAVE5® by IQBody

NO Brainer!

AS SOMEONE WHO TRAINS 6+ TIMES A WEEK, I WAS LOOKING FOR A MOBILITY TOOL THAT COULD BE USED ON MY ENTIRE BODY. THE VERSATILITY OF THIS TOOL AND ABILITY TO GET INTO SMALL SPACES, CAN NOT BE MATCHED AND BELIEVE ME I HAVE USED A MULTITUDE OF DEVICES FROM MASSAGE GUNS TO LAX BALLS. THE ABILITY TO PAIR THE WAVE5 3:1 TOOL WITH THE APP REALLY HELPS REMOVE THE GUESSWORK OUT OF RECOVERY THERAPY. OVERALL I CAN’T SAY ENOUGH ABOUT THIS TOOL AND WOULD RECOMMEND IT TO ANYONE.

by Keith on WAVE5® by IQBody

Has It All

As an elite masters runner and triathlete with 26 years of competitive racing experience – proper recovery is a must! The WAVE5 has replaced the many separate tools I often use such as rollers, bands or balls which aware designed to address specific muscle groups independently. The WAVE5 is now my only go-to post workout recovery tool. With a full time career and hours of training, time is limited. The WAVE5 is the perfect design from the size to the functional aspects – it’s easy to travel with. this one tool will address any muscle imbalance immediately. It’s a must have for any athlete!

by Jeff on WAVE5® by IQBody

WAVE5 HOME

WAVE5

$139.99

  • Five tools interlock into one to take the place of larger, muscle care devices.
  • Each tool’s design maximizes your time and efforts as you ease knotted muscles.
  • Free one-year subscription to our mobile app which targets muscles and joints from your head to your toes.

Use code BIOFIFTY at checkout for an exclusive 50% off!

WAVE5 HOME